Should One Avoid The King Of All Exercises- SQUATS?
The #squat is one of the most basic movements the human body can perform. Revered as the king of all #exercises, its reign has spanned decades atop the iron game. From #bodybuilding to Akhada #fitness, the squat is a vital component of anyone’s training repertoire. It engages the entire lower body and core and is […]
Can the Coronavirus affect my bones and joints?
It is a question that many patients are asking their #OrthopaedicSurgeons in the midst of the #pandemic. It reminds us of the #Dengue and #Chikungunya fever spikes over the last two decades. Both viral infections have been associated with terrible joint pains and body aches, weeks after the infection episode. Termed reactive #arthritis, patients have […]
Pooja – Prayer positions and KneePain
As #OrthopaedicSurgeons, we are constantly evaluating patient tics and antics. Of note, busy consultation and waiting rooms have two types of patients. The anxious, accommodative type sitting in an unassuming manner and the affluent, maverick type sitting with one leg crossed over the other (nonchalant about the fact that people on either side are getting […]