Blogs | Best Knee Replacement Surgeon in Mumbai | The Knee Clinic

From diabetes to improving mental health, walking is the simple exercise that will help you


If the only reason you haven’t started exercising regularly is because you don’t have a good gym near your home, it’s time for a reality check—you need to give up your exercises and just go for a walk. “Walking is the best exercise for many reasons—you can walk anywhere at any time of the day, at any age, […]